Lemon Beverage Helpful Prevent Kidney Stones

Do you drink diet soda, especially with lemon or citrus flavor, can help reduce excess calcium which then form kidney stones. Lemon is rich in citric known to prevent clumping of calcium. 

Similarly revealed by the researchers told a meeting of urologists is the American Urological Association in Chicago.
And About 10% of the citizens of the United States experienced the formation of calcium kidney stones due to excess inventory, at one point in their lives. Of about 1 / 3 of the cases studied, it happens because their urine does not contain citric issued enough. This was stated by leader of the study as well as urologists University of California San Francisco, Dr.. Brian Eisner.
Previous studies showed the Pottasium citrate and other pills can help overcome these problems, as well as a drink made of lemon rich in citric acid.
But the study was to extend the idea of ​​how much citrate was packaged in a diet soda. The researchers did not use regular sodas because they tend to contain sugar that is not healthy.

 and they measured the specific content of the diet soda is known to have the ability to destroy kidney stones, "says a surgeon from Texas A & M Health Science Center College of Medicine, Dr.. Patrick Lowry.
There are eight types of soda contains more or citrate content similar to the original content of lemon. Some of them are Diet Sunkist Orange, Diet 7-Up and Diet Canada Dry. While a diet coke with Lime does not contain citric altogether.
"This is nice because patients have to drink to protect them from kidney stones," Eisner said.
And the current recommendation is that people who have kidney stones up to two liters of fluid per day.
However, some other experts do not approve the research. "I think sangt not make sense if the person who developed kidney stones were asked to drink a diet soda," says a surgeon from Mount Sinai Medical Center in New York, Dr.. Michael Palese.
He added, the content of other types of beverages such as caffeine diet soda can actually be a nuisance because it causes dehydration. "Water is the best option," he said.
In response, Eisner said, is likely to drink diet soda to reduce kidney stone is not for everyone. For those with low citrate, may not be a good choice.