Know Drinks Ginger and Benefits

Did you know Behind the warm and pungent taste, ginger contains substances that are useful for the human body. Not surprisingly, there has long been known wedang (drinks) ginger. Ginger is also widely used as a seasoning for various types of cooking or baking. Ginger benefits, based on a number of studies, among others:

    Stimulates the release of the hormone adrenaline, widen blood vessels, so blood flows more quickly and smoothly. The body becomes warmer, the heart pumps blood more lightly. As a result, blood pressure falls.
    Ginger contains two important digestive enzymes. First, proteaseyang function break down proteins. Secondly, lipase which serves to break down fat. Both of these enzymes help the body digest and absorb food.
    Ginger contains at least 19 bio-active component that is useful for the body. The main component is gingerol which is an anticoagulant, which prevents blood clotting. So to prevent blockage of blood vessels, a major cause of strokes and heart attacks. Gingerol are also expected to help lower cholesterol levels. Blocking serotonin, a chemical messenger. These compounds cause the stomach to contract, arising sehigga nausea. For example in people who experience motion sickness. So, to prevent motion sickness, it's good to drink wedang ginger before traveling. The trick: At-o'clock along a segment of fresh ginger finger, put in one cup hot water. Give honey to taste, then drink. Can also use third teaspoon powdered ginger, or if you hold down, eat two slices of raw ginger.
    Make the stomach to be comfortable, and help out the wind. Can relieve menstrual cramps or cramping due to eating too much fatty food.
    Helps the body fight colds and flu. Ginger contains antioxidants that help neutralize the damaging effects caused by free radicals in the body.
    Ginger is a natural pain reliever and can ease arthritis pain, headaches, and migraines. For that routinely consume