The Rich Soy Milk Benefits

 
Did you know soy Since ancient times known as one of the foods that have very high levels of vegetable protein. Not only that, especially soy beans that are processed into soybean milk proved to have a nutrient content that is not lost, even a kind of content is much better when compared with regular cow's milk.
According to research conducted by some nutrition experts, soy milk is highly recommended to serve as a substitute milk formula for babies over 4 months since proven to be safer than the bad bacteria that can cause health problems in infants.
In the body there is the bad cholesterol that reap the calcification of blood vessels. Then the HDL or good cholesterol in soy milk could prevent liming with fighting bad cholesterol.
in the soy milk also serves as the content of new bone formation, bone strengthening, regulate muscle function, blood meredarkan with normal, control the fatty acids in the intestine.
Research in humans suggests that the polysaccharide contained in soy can reduce the levels of glucose and triglycerides postpandrial, as well as lower insulin-glucose ratio postpandrial (after eating). This proves that the polysaccharide content in soybean is able to control the excess blood sugar levels in the body.
Diabetes Mellitus arise as a result of the lack of a functioning or impaired insulin function, so the blood sugar to rise up far beyond normal limits. Intake of soy milk may help control blood sugar levels that exceed the normal limits, so it helps control the symptoms of diabetes.